Vegetarian Restaurants Serve Much More Than Salad

Vegetarian restaurants have gotten a bad rap over the years. Meat marketers denigrate vegan dining establishments for serving only rabbit food, saying that patrons leave hungry. but nothing could be further from the truth. here are ten tasty, filling meals you can only find on a vegetarian restaurant menu.

#1. Grilled Seitan Sandwich – Seitan, […]

More About Vegetarians’ Vitamin Needs

With the rising number of health issues and ailments liked to the consumption of fats and cholesterol found in animal meat, it is no wonder why vegetarians are rapidly growing in number, in the United States alone.

Nowadays, it is estimated that one in every four person can be considered a vegetarian. some of these […]

A Balanced Diet for Vegans and Vegetarians to Lose Weight Fast

If you have been busy looking for tips on how to lose weight fast, there is no magic secret out there. Weight loss supplements are not effective without a healthy lifestyle, and drastic and restrictive diets are detrimental to long-term health and weight loss plans. At the end of the day there is absolutely no […]

As a vegetarian, what are the main nutrients/vitamins I am missing out on from not eating meat?

As a vegetarian, what are the main nutrients/vitamins I am missing out on from not eating meat? What’s the most effective alternative: a regular multivitamin, or do they make vitamins specifically for vegetarians? thanks!

You might want to try fitday.com it allows you to log all you eat and shows you all the nutrients […]

Vegetarian Diet is the Best Way to Lose Weight!

You’ve been struggling with your weight and you’re looking for the best way to lose weight but with all kinds of different diets it’s hard to know what foods you can eat and what to avoid.

There are numerous benefits to eating a vegetarian diet! Vegetables are the most important things for a healthy […]