Recommended Herbs For Thyroid Health

Maintaining the health of the thyroid is very important. This is responsible for the systems of our body to function well. Once it is damaged, it will create a massive effect into our metabolism, body temperature and others. If we lack the essential vitamins and nutrients for the thyroid, there is a possibility that […]

How is Thyroid Problem Related With Insomnia?

Insomnia is a state of sleeplessness through out the night. since the recent past the percentage of insomniac people has taken its toll. one of the reasons for being unable to sleep can be the current life style of the individual. Unfortunately the youngsters of today do not seem to give good importance to rest […]

What Are The Symptoms of Menopause?

It is very important to realize that it is innate for every woman to undergo a life process known as menopause; it is a stage in a woman’s life when her fertility cycle ends; it is during this stage that ovaries halted producing the hormone estrogen and the reproductive cycle starts to deteriorate. Generally, when […]

Pre Menopause Symptoms – Things to Watch Out For

Women in their late thirties are more worried now since the big M is coming for them. The age for menopause is different for different women as also the symptoms.

There is a lot of difference in the symptoms which you actually get and the actual symptoms of pre menopause. for instance, many women who […]

5 Reasons to Detox Your Body

In recent years, a lot of attention has been brought to body detoxification, also known as cleansing. in fact, the topic is so popular that you may have heard of it before. While some individuals may jump right on the detox bandwagon, you may be looking for more information. For example, what reasons call […]

Would knowing metabolism rate help with weight loss?

Expert answer

Hi Louise — While I do perform resting metabolic rate tests in my office, I do not feel that they are essential in most of my patients, although they do provide interesting information and can be very helpful in some cases. The tests, which historically have been done only in a hospital, measure […]