Weight Loss And Acai Berry Capsules

Acai berries are the fruit of a palm tree which is tall and slender and is native in Central and South America, where it grows mainly in swamps and flood plains. The berry itself is a small dark purplish round fruit that can be harvested two times a year and can be consumed. It has […]

Eating Less Does not Equal Losing Weight

Here are some weight-friendly eating habits you can adopt for successful permanent weight loss:

1. Start your day off with a healthy breakfast. Breakfast starts your engine for the day, which is your metabolism. Don’t try to save up calories by skipping breakfast because you will eat twice as many calories at a later […]

Low-Carb Diets And Diabetes

In a low-carb diet, the carbohydrate consumption is limited to about 5-10 percent, so that protein and fats take precedence within one’s eating habits, in order to keep sated and avoid bouts associated with hunger. It is in maintaining that feeling of volume that one is able to avoid craving for sweets, which is a […]

Sweet tooth ruined my diet! help :(?

I love eating sweets, I can’t help myself to not eat sweets in just one day! It’s just hard for me to do it. And I sometimes love to eat white rice with anything too. I don’t even feel hungry, I just want to eat. I can eat nothing in a day and not feeling […]

How much sugar causes diabetes?

Let's say that a person has a really fast metabolism, and doesn't need to worry much about gaining weight… is it acceptable to have desserts (that aren't loaded with cholesterol) like 3 or 4 times a week? will that cause diabetes?

Diabetes mellitus is caused by both heredity and diet. if you have anyone […]