Is there a Magic Pill for Weight Loss?

Strength training is a great way to increase your caloric deficit” title=” Strength training is a great way to increase your caloric deficit” style=”float: left; clear: both; margin-top: 0pt; margin-right: 12px; margin-bottom: 12px; margin-left: 0pt;” />

Even as a personal trainer it is not easy to lose body fat and maintain a lean healthy […]