The First Day After Quitting Smoking

The first 24 hours after you decide to quit smoking are the most difficult however provided you have planned for it you will have had in place all the support and actions that are required to help you to succeed.

This is the beginning of a new life where you will become healthier and […]

Smoking Cessation in Adolescent Smokers

Much has been studied to further understand smoking initiation in adolescents and smoking cessation in adults, including the social cognitive theory of self-efficacy and outcome expectations. nevertheless, their role as predictors of quitting smoking requires further study. it is important to develop measures of self efficacy to resist smoking in various situations identified by adolescents […]

Solutions to Help People Quit Smoking

What’s the point of smoking anyway?

Is it just because you have become accustomed to the habit or is it because of the boredom? Or maybe, you are still considering the thought that you got the first hype you experienced during your first puff? does it still give you the machismo image or you just […]

What Smoking Really Does to Your Lungs

You know how smoking affects your body – it increases risk of cancers, heart diseases, stroke, etc. it doesn’t choose its victims – it has no respect for class, gender, or race. it strikes whoever is nearest, making no distinction between the smoker and the innocent nonsmoker.

Smoking affects secondhand smokers, nonsmokers who inadvertently breathe […]

Smoking – A Bad Habit

People smoke mostly in the form of cigarette. some people use even cigar, beedi, pipes etc. All these contain dried leaves of tobacco plant. A cigarette or any such thing is lit for the purpose of inhaling smoke. It contains a harmful substance ‘nicotine’. Tobacco is an agricultural product, grown in the farms. Farmers get […]

An Alternative to Unsafe Tobacco smoking

Cigarettes are acknowledged to contain elements that induce numerous unwanted side effects to smokers. Health risks include lung cancer which can be truly fatal. Smoking is definitely an addictive habit which has drawn people from various avenues of life and under nearly all age bracket starting from the early adult or teens.

Due to unwanted […]

Health Issues of Smoking

A smoker who has been smoking for several years will begin to see and feel the health issues as the result of smoking.

One of the first things that most smokers begin to feel is constantly tired. After the smoker has smoked for a while, the nicotine begins to take its toll on the body […]

Cigarettes: The Newest Solution To Smoke

Those dreaded can be actually known for the reason that “pen style” electronic cigarette the way it looks like an important pencil greater cigarette smoking. N-Acetyl-cysteine 1000 mg, two doses associated with glutamine 1000 mg, four capsules regarding Evening Primrose Herbal oils and 20 Direct sun light Wellness Chlorella tabs certainly are a good regimine […]

Satisfy Your Curiosity About how to quit smoking

Thanks for stopping by our website. Are you fed up of getting mediocre information, when you have put so much effort into getting the best? We are one of the leading sources of information on how to quit smoking so you are definitely at the right place. Have a read of the article below… we […]

How to stop smoking Isn't A Difficult Subject So Why Is The Information So Hard To Understand

Are you finding the information on how to stop smoking confusing? Perhaps you are finding much of the information contradictory? If so, you are not alone. That’s the reason why we developed our website. We spent time trying to gather the facts for ourselves, unfortunately, what we found didn’t help us make decisions at all. […]