The Nutritional Value of Four Common Fruits

1. Mango Mango has a high nutritional value. Every 100 grams of fresh mango contains 56 mg of vitamin C and 11% of sugar. In addition, it is also rich in vitamins a, B1, B2 and some minerals, protein, carotene, folic acid and so on. since the Song Dynasty in China, mango has been proved […]

How Can We Avoid Triggering of Migraine/Headache?

Migraine is a type of primary headache. It is an unbearable condition characterized by moderate to severe nausea. The typical migraine headache is one-sided pain (affecting one-half of the head) and lasting from 4 to 27 hours. It has many symptoms such as nausea, vomiting, photophobia, phonophobia and it generally aggravated by routine activity.

It […]

Pregnancy Health – Maintaining Yourself

Pregnancy brings in joy with the ever-increasing waistline, pains and aches. the body undergoes a tremendous change due to shifting of hormones. the skin changes, there are stretch marks and dark patches on the facial skin. Weight gain results in sleeping troubles, poor digestion, frequent urination, constipation etc. These are just a few symptoms of […]

Health Tips: Aches And Pains – When To See A Doctor?

Some aches and pains will fade over time, but others may require a trip to the doctor. Here are some tips to tell the difference.

Few people go through an average day completely pain-free. Some experience headaches in the morning, or joint pain on cloudy days. others may have fleeting bouts of nausea or perhaps […]

Lack of Sleep Symptoms – 10 Most Disturbing Lack of Sleep Symptoms

Lack of sleep is mainly an effect of insomnia or the inability to fall or stay asleep. Lack of sleep symptoms can indeed interfere with a person’s everyday life. When people do not get enough sleep, their bodies and minds fail to get the rest that they need. therefore, lack of sleep symptoms have both […]

Lower Back and Kidney Pain

Reduced again and Kidney Discomfort

You can get reduced back again pain from some very basic points. Some of them can be as straightforward as walking in large heels or maybe you even stretched incorrectly. if you are struggling from a kidney infection, this as well can develop into reduced back again pains and turn […]

Ayurvedic Remedies For Rheumatoid Arthritis

Ayurveda is the Vedic system of health care that developed in India over 5000 years ago, which is a natural therapy, hence it has no side effect or any complications. Computer professionals whose work demands lot of work sitting on a chair in a bent down posture causing undue strain on the vertebral column tend […]

Seven herbs for indigestion

Common causes for indigestion include overeating, eating too quickly, fatty or greasy foods, too much caffeine, too much alcohol, too much chocolate, nervousness, and emotional trauma. Translation: the holidays.

Indigestion, also known as dyspepsia, is a term used to describe one or more symptoms including a feeling of fullness during a meal, uncomfortable fullness after […]

Getting Relief From Lower Right Back Pain!

Many people discover themselves struggling with lower right back ache at one time limit or another. The factor about backpain is that it may well appear to come out of nowhere and also you might be convinced that there was no actual cause for the pain. Actually although, whether or not it’s backpain right […]