Yo-yo Dieting Doesn’t Prevent Future Weight Loss: Study – HispanicBusiness.com

Diet news is never just plain good. good would be something like “Eating chocolate causes you to lose weight and gain lean muscle mass, study finds.” The latest, out of Fred Hutchinson Cancer Research Center, is not like that. Yo-yo dieting, researchers have found, actually doesn’t change your metabolism and make it harder to […]