30 Ways to Prevent Heart Attacks

1. Biking

The benefits of regular exercise have been unanimous in promoting physical health. Studies have shown that regular workouts have reduced the risks of heart attacks and other cardiovascular ailments.

2. Dark Chocolate

Flavonoids contained in dark chocolate are anti-inflammatory agents, which also maintain arterial flexibility, apart from reducing cholesterol levels in the […]

For Some, Heart Attack May Lead to PTSD

By Traci Pedersen Associate News EditorReviewed by John M. Grohol, Psy.D. on June 24, 2012

One in eight people who experience a heart attack or other life-threatening cardiac event may eventually develop some symptoms of post-traumatic stress disorder (PTSD), according to an analysis of multiple studies.

Furthermore, patients who develop full-blown PTSD have twice the […]

Simple Yoga Poses for Diabetes Cure

Diabetes mellitus is one of the most extensively present diseases in existence today. the amazing fact is that more than half the people do not even know that they are Diabetic as they have never been diagnosed with Diabetes. the problems related with Diabetes and its side effects are also equally alarming. One-third of the […]

Vitamins and Nutritional Supplements for Arteriosclerosis Treatment

Arteriosclerosis is a health condition in which the arterial walls become thick and narrow. The thickening of artery walls restrict the flow of blood to the organs – heart, brain, legs, kidneys, and abdominal aorta. When arteriosclerosis occurring due to fatty deposits on the inner arterial walls is called Atherosclerosis.

To prevent and treat arteriosclerosis, […]

Five Fatal Diseases To Humans

The fact is there are 5 diseases that are fatal to humans, the first one is heart attack, the second is cancer, then stroke, lung disease and last but moving up fast in the list is diabetes. the fatal five share two common elements, Free-radicals and inflammation. Free-radicals are molecules or atoms that are […]