Juice For Fasting – Best Foods to Eat Following a Juice Fast

Juice fasting is done for a certain period of time. It is a process of extreme detoxification and requires a break, which should be pre-planned and followed. Before you begin the juice fasting process, plan the number of days you would be doing it. Fasting period can vary from three to forty days, however most […]

Fasting Diets

People throughout history have used fasting as a form of protest or as means of spiritual meditation. in today’s image conscious society, fasting diets are one of the many extreme weight loss methods people use to try to control their weight.

There are many variations on the theory of fasting for weight loss, total […]

Water fasting to Lose Weight

Some people suggest water fasting to lose weight. It means that you will only drink water and no food. I will show you facts about water fasting and whether it is safe for us to do it.

Water fasting to lose weight

Water fasting has been known for more than 100 years. It is usually […]

Is Fasting For One Day Healthy? It Can Be

Fasting in the United States is not widely practiced like it is in foreign countries. in other areas outside the U.S., it is used not only for weight loss, but for mental and spiritual health. but if you’re looking for a quick way to lose tons of weight without hours at the gym, fasting may […]

Fasting – Master Cleanse Diet

You ever hear about all those colon cleansers, or detox kits that are supposed to cleanse the inside of your body? the problem with them is that they aren’t natural and you are basically putting more chemicals inside your body. Why would somebody who wants to cleanse their system, put more toxins inside their body? […]

Juice Fasting Plan

When starting a project like juice fasting it is important to have a plan in place, because without it, your fast will fail. I tell you this from personal experience with my own 60-day juice fast. It was not easy but I was able to complete it because I had all of the pieces in […]

Fasting – Is It Really Dangerous For Your Health?

Fasting involves restricting your dietary intake to a liquid and liquid only. the liquid can be either water, tea, or fruit juice. Proponents of fasting recommend occasional regular short fasts, lasting from two to five days, as part of a general health-maintenance regimen. Advocates recommend that longer fasts for health maintenance or the healing of […]

Fasting for Health – How to clean your body

Our body has an amazing ability to regenerate health. but sometimes in life, because the food we eat, water we drink and air we breathe, not only pollute the body with chemicals and ingredients that hurts, but we must also prevent the functioning properly, making us more susceptible to illness, disease and many chronic illnesses […]

Intermittent Fasting Secrets Revealed

Intermittent fasting may seem like a disastrous technique to lose weight by starving the body, however in the reality it is not true. As the name implies, it is irregular starvation, not a regular one so the routine does more good than harm. it does not require one to eat sporadically, but the other way […]

Fasting Tips – How to Get Through Your Hungriest Times

Intermittent fasting is one of the safest and most effective ways to reduce or maintain body fat levels. However, it can be challenging to stick with a fast when hunger hits. Fortunately, after several short-term fasts, people usually have an easier time with intermittent fasting. Hunger actually lessens as the body is retrained so it […]