The Futon Shop Releases Tips On Choosing the Right Mattress to Get a Better Night Sleep

Sleep Healthy at The Futon Shop

We spend about one-third of our lives asleep, and most of this time is spent on a mattress.

San Francisco, California (PRWEB) June 26, 2012

The invention of the electroencephalograph allowed scientists to study sleep in ways that were not previously possible. during the 1950s, a gradate student […]

Stress and Anxiety Management – Why is it So Important?

Why should you care about stress and anxiety management? Behavioral researchers have identified the Type D personality, the individual who is constantly in distress. Type D personalities especially need stress and anxiety management to avoid serious, chronic health conditions here are 10 good reasons to manage anxiety and stress.

1. Asthma is often induced by […]

What Causes Fibromyalgia

Fibromyalgia is a severe muscle disorder that can often leave patients crippled or unable to carry out their daily tasks. And to make things worse the symptoms and causes of fibromyalgia are so vast that the patients become overwhelmed by them because they have no idea how it happened or how they will be cured.

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Snoring Problems Three Most Important Steps in Preventing Snoring

This article will provide you with an presentation of the different styles of permanent and even temporary therapies available to prevent snoring. your search to your advantage cure or even remedy for snoring will most likely be a number of combination of the very best actions. being the old saying should go “different strokes for […]

Home Remedies for Insomnia

Insomnia means losing sleep or difficulty in falling asleep. Sleeplessness is especially common among the higher socio economic strata of society today. Insomnia is common among elderly too. normally 7-8 hours of undisturbed sleep every night is adequate rest for most people. some may be refreshed with lesser hours of sleep, say 5-6 hours, if […]

Insomnia – Causes and Cures

Insomnia is defined as the inability to fall asleep or stay asleep during the course of the night. Insomnia effects 30% of the population – people are walking around chronically sleep deprived. even when you spend enough hours sleeping but keep walking regularly, you suffer because your body and mind don’t have the deep […]