Fast Diets – 4 Common Foods To Avoid And Some Ideas On How To Easily Replace Them

When trying to lose weight on a fast diet, there are some foods that you absolutely must avoid. Listed below are four common foods you must avoid as well as some foods to replace them that will hopefully make it easy for you to make the transition to a fast diet plan to quick weight […]

What happens when someone has diabetes and they drink?

I have a friend that drinks alcohol (not the hard stuff) but he has diabetes. I don’t know what to do because I’m really close to this friend. he always reacts the worst to me out of everyone only when he drinks. I just need some help on how to deal with him and […]

Dieting – Good Foods to Eat

Every time we think about dieting, the first things that come to mind are concepts such as “calorie counting,” “nutrient values and percentages,” “carbs,” “proteins,” and so many other things we need to consider, that it could be overwhelming for someone new to dieting.

Every time we think about dieting, the first things that come […]