How Fast Can You Lose Weight

do you know that when you lose weight, you apparently do not lose fats only, but you will lose muscle and water as well? Generally, studies show that in weight reduction diet, the average percentage of body fat that will be eliminated is 75% fat and 25% muscle. Most of this percentage is likely […]

Fasting Tips – How to Get Through Your Hungriest Times

Intermittent fasting is one of the safest and most effective ways to reduce or maintain body fat levels. However, it can be challenging to stick with a fast when hunger hits. Fortunately, after several short-term fasts, people usually have an easier time with intermittent fasting. Hunger actually lessens as the body is retrained so it […]

Cortisol, Stress, And Body Fat

It seems that every time science uncovers some type of association between body fat and anything, opportunistic entrepreneurs are waiting in the shadows to create a product and a marketing campaign around it. they ride the wave into the multi millions, until the buzz dies down or until the Federal Trade Commission (FTC) sues and […]

Symptoms of Pancreatic Cancer

It is tough to detect pancreatic cancer with an earlier stage. the difficulty is not that individuals disregard the symptoms, within a substantial numbers of scenarios the symptoms only acquire following pancreatic cancer is continuing to expand and started to spread. Why don’t we look into the indicators of pancreatic cancer, as well as the […]