Enjoy a health spa holiday in sunny Spain

A stay at the “world’s best medical spa” doesn’t sound like a recipe for utter relaxation. But the Sha Wellness Clinic in Spain’s Costa Blanca promises to focus on your health and mental wellbeing, as well as offering a spa experience. it sounds too good to be true. But, lying here, in a warm, […]



Deep tissue massage as a kind of cellulite treatment is very popular lately . Plenty of businesses are catering the demands of individuals concerning cellulite elimination. all of these companies are offering many kinds of treatments which commonly engage this type of massage. People can locate various products for massage which claims in […]

What is a Body Massage?

The holistic application of physical touch to affect the systems of the body-the muscular, skeletal, elimination, digestive, circulatory, respiratory, endocrine, lymphatic, emotional, mental and nervous systems is called Body massage. Body massage is the manipulation of the soft tissues of the body with the hands for healing, therapeutic, pleasurable and relaxing effects. Body massage […]

Massage Chair Therapy & Anxiety Relief

Are you having problems with anxiety? Anxiety is the internal response of the body system to fear, apprehension and worry. we don’t even be aware of the reasons why we’re experiencing our anxiousness most of the time. there can occasionally be physical responses such as palpitations, shortness of breath, sweating and chest pain. although there […]


Aromatherapy is the art of using herbs and oils to relax your body. they can help you be happier and healthier. some very common aromatherapy products include essential oils, soaps, and candles. the word aromatherapy comes from aroma meaning fragrance and therapy meaning treatment. In addition to allowing you to relax and eliminate stress, aromatherapy […]

The Basics of Deep Tissue Massages

In the spa world, there are many services offered to patrons that are both therapeutic and corrective. Massages, in all of their forms, are quite popular among spa patrons because they are both therapeutic and corrective. Deep tissue massages are commonly offered at spas. They employ a massage technique that focuses on the deeper layers […]

Massage Therapy Training Courses

Massage therapy is a specialized field that requires formal training, passage of an exam and a license to conduct on a professional level in 38 states. Massage therapy training course requirements differ from state to state. there are approximately 1,500 massage therapy training schools that provide formal training.

Each school varies on it’s curriculum and […]

Massage Therapy – History and Forms

When we take a walk back in history, we discover that massage therapy has been around since the time before Christ. Finding its origins throughout many ancient civilizations, bodywork therapies in the United States first gained recognition in the mid 19th century.

Some massotherapy modalities, like Ayurvedic Abhyanga massage, dates back thousands of years to […]

Deep Tissue Massage, A Simple Perspective

Deep Tissue massage therapy is a manual method that uses a systematic application of pressure, and very slow movements, to relieve muscle problems such as tension, contracted tissue, and adhesions. that is, as they used to say, a mouth-full. Let’s break it down.

Muscle tissue is compartmentalized by fascia (connective tissue). there are over 656 […]

Back Massage – Get Relief From Back Pain Before it Gets to You

There are many problems caused by a sedentary lifestyle, and back problems are probably right on top of the list. There are many reasons why back problems occur, and some of them are injury, problems with posture and excess weight. getting back pain relief becomes a preoccupation with people who have this problem since it […]